Workshops and Groups
Come and Learn Together
Workshops and groups are open to everyone. Some workshops offer immediate access and are self-paced, while others are in-person and require scheduling due to limited space. Monthly groups will take place, with topics rotating regularly. See information below for more details.
Authentic Self Group
Do you want to live a more authentic life? Come learn how. (coming soon)
Nature and You Workshop
Learn ways to incorporate nature into your daily life or with your clients. Learn about the benefits of Forest Bathing and the science behind how nature improves your mood, sleep, and productivity. (coming soon)
Self healing through Art and Photography Workshop
Discover how to heal trauma through art and photography - this workshop is designed for individuals dealing with their own trauma or therapists seeking to support their clients in healing. (coming soon)
Wilderness and Adventure Therapy Retreat
Spend a weekend (3 days and 2 nights) in the wilderness on an adventure focused on healing and building your confidence. Join an intimate group of people who are interested in connecting to nature, challenging themselves, and immersing themselves in self-discovery. Space is limited. (coming soon)